End of Summer Weekend Retreat!
* Vinyasa Yoga, Yantras, & Meditation: A Workshop
with Sarah Tomlinson, Lesley Desaulniers & Robert Fitzpatrick
Fri Aug. 20 @ 7:00PM – Sun Aug 22nd @ 5:00PM
Tuition $185 / $170 if registered by Aug 6
Join three of New York City’s senior yoga and meditation teachers for a summer weekend celebration that will guide you to feel the powerful energy within and around you. Get ready for a transformative spiritual experience! During this workshop you will practice Vinyasa yoga twice daily with Lesley, learn about meditation with Robert and create your own Yantra design based on the 9 cosmic forces that govern our lives with Sarah.
This weekend workshop will relax and revitalize your body as you connect to the creative source within.
Daily Calendar:
Friday pm – 5:30 students arrive and have dinner
7pm – meet in yoga room for intro and satsang
Saturday
7am – 8:15am – Yoga with Lesley
8:30am – 9:30am – Breakfast
10 – 10:30am – Meditation with Robert
11am – 12:30pm – Intro to Yantra with Sarah
12:00 – 2pm Lunch
2 – 5:30 – Yantra painting with Sarah or Vinyasa Yoga with Lesley (3:30- 5pm)
(* You will have the option to yantra paint from 2 – 3:30pm and then join Lesley for yoga class from 3:30 – 5pm)
5:30 – Dinner
7pm – Meditation and Spiritual Teachings with Joan Suval and ashram teachers
Sunday
7am – 8:15am – Yoga with Lesley
8:15am – 9am – Breakfast
9 – 10:30am – Meditation Program and fire ceremony with Bharati and ashram teachers
11- 12:30 – Yantra with Sarah
12:30 – 1:30 Lunch
2pm – 2:30 Meditation with Robert
2:30 – 5:00 Yantra with Sarah or Vinyasa Yoga with Lesley (3:30 – 5pm)
(* you will have the option to yantra paint from 2:30- 3:30 and then join Lesley for yoga at 3:30)
Depart after dinner on Sunday pm
To register please call: 845.782.5575
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General Ashram info:
| Accommodations Three guesthouses provide simple rooms with approximately forty-five beds. Dormitories have bunk beds, accommodating up to six people per room. Semiprivate rooms have two beds. Bathrooms are shared. Camping is available in season; please bring your own tent or small vehicle. No camping November through March. |
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Meals We serve lacto-vegetarian and vegan meals in a variety of cuisines, incorporating fresh and natural foods wherever possible. Water comes directly from our spring-fed wells. Note: Meals are served three times daily on weekends and during the summer months. At other times only dinner will be served, with breakfast and lunch available informally. Lunch or dinner for day visitors: $10. Swimming Pool The swimming pool is open daily from Memorial Day weekend until Labor Day, weather permitting. It is available for overnight guests and members of the Yoga Society of New York. Proper swim attire is required. Swimming is at your own risk. |
