WORKSHOPS AND RETREATS

June 2013

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Kripalu Center for Yoga and Health

Transformational Vinyasa Yoga uses body, breath, and mind in a particular manner to help you find energy, contentment, and focus. This unique and inspiring workshop takes you on a journey to an inner space of serenity and self-awareness.

In this program, you will:

  • Experience the dynamic power and healing of live-music vinyasa
  • Explore movement in your yoga practice, discovering where steadiness, spaciousness, strength, and presence of mind can be cultivated
  • Learn to release old habits, conditioning, fear, and other obstacles to joy
  • Renew energy, passion, and purpose through real-world spiritual teachings and esoteric anatomy explorations
  • Practice meditations for health, happiness, and deep peace.

Join Lesley Desaulniers and Amanda Harding for a workshop enlivened by the power of music, meditation, chanting, and sweaty, soulful vinyasa.

For people with min. 6 months yoga experience.

Register Here: http://www.kripalu.org/cart/add/TVBB-131

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